welcome to my blog posts

Heike Hollerung Heike Hollerung

Are you resilient?

The capacity to adjust to changes and heal, both physically and emotionally, in the face of challenges is partly attributed to a person's resilience.

Read More
Heike Hollerung Heike Hollerung

Noticing Resistance

Resistance can serve as a protection; to address the issues is being perceived as too painful.

Read More